A sailor is hoisted into an MH-60S Seahawk helicopter during rope suspension training in Imperial Beach, Calif., April 21, 2016. The sailors, explosive ordnance disposal technicians assigned to Explosive Ordnance Disposal Mobile Unit 11, practiced casting, rappelling and fast-roping techniques during the daytime and at night to maintain the certifications necessary for deployments. The helicopter crew is assigned to Helicopter Sea Combat Squadron 23. Navy photo by Seaman Kelsey L. Adams